Mind Moving Therapy
Providing You with Mind Moving Support.
Cognitive Behavioral Therapy, Coaching, and Consulting Services for Individuals, Couples, Families, and Groups.
It’s Your Time to Explore Within.
Discover your path to wellness and transformation with our compassionate, person-centered approach. At Mind Moving Therapy, we are here to walk beside you on your journey, offering support that is tailored to your unique needs.
Our team of mental health therapists and experienced coaches is dedicated to creating a welcoming, inclusive space where you can feel safe and empowered. Located in the Dallas-Fort Worth area, we offer flexible options to suit your preferences. Whether you’d like to connect with nature through “walk-and-talk” therapy or outdoor seated sessions, meet in the comfort of our cozy and private office, or engage in teletherapy from the convenience of your home, we’re here to support you every step of the way. For those outside Texas, some of our therapists are licensed in additional states, and our coaches provide services to clients nationwide.
We believe everyone deserves access to high-quality mental health care that is respectful, inclusive, and tailored to their individual goals. At Mind Moving Therapy, you’ll find a team committed to helping you achieve emotional wellness through evidence-based practices and a compassionate, non-judgmental approach. Let us help you take the next step toward the life you’ve envisioned.
The Power of a Fresh Start
Embracing New Beginnings: Why the New Year is the Perfect Time to Seek Therapy
Our Services
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Interpersonal Relationships
If you have suffered with unhealthy interpersonal relationships, we have staff specially trained to help you recover.
Our therapists use highly evidence-based methods for assisting abuse survivors.
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EMDR Therapy
Eye Movement Desensitization and Reprocessing Therapy.
See a specialist trained in EMDR-Therapy. Common concerns that can be treated with EMDR: anxiety, social anxiety, depression, PTSD, trauma, grief.
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Socialization & Group Therapy
We understand that with all the demands life puts on us, another drive can easily become the reason you don’t take care of you.
Our providers offer flexibility in services, accommodating telehealth therapy services to keep you moving.
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Grief and Trauma
Grief and trauma cause a spectrum of emotions, more than sadness or anger alone.
If you are ready to understand your emotions, and how to move forward with them, we are ready to help you get there.
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Teens
It isn’t easy being a teenager and it isn’t easy being a parent of teenagers. Maintaining emotional health while trying to do it all can feel overwhelming to say the very least.
We’re here to help both teens and parents maintain footing when life gets complicated.
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Neurodivergent Thinkers
Autism. ADHD. Neurodivergent Traits. We all have emotional struggles. Learn to cope with yours while receiving the respect that you deserve.
Our providers are specifically selected to help you celebrate what makes you, you.