Mind Moving Therapy

Providing You with Mind Moving Support.

Cognitive Behavioral Therapy, Coaching, and Consulting Services for Individuals, Couples, Families, and Groups.

It’s Your Time to Explore Within.

Find Your Path. Our person-centered and scientifically-grounded specialists are ready to walk next to you on your transformation journey.

At Mind Moving Therapy, our goal is to meet you where you need to be met. We have Licensed Professional Counselors and coaches who are ready to accompany you along the path to wellness and transformation. If you are in the Dallas Fort Worth region of Texas, that may mean seeking support without walls - we provide therapy in nature via “walk and talk” or outdoor seated therapy, or perhaps you’d prefer a cozy and private office setting - we are here for that! We also offer you the opportunity to enjoy therapy within the walls of your home through teletherapy. Additionally, some of our therapists are licensed in other states, and our coaches see clients from all over the U.S.

 Our therapists create a space that is intentionally inclusive of all clients. We believe it is your right to receive quality care that is free of bias, free of discrimination, and chock-full of respect for you and your aspirations.

Our Services

  • Interpersonal Relationships

    If you have suffered with unhealthy interpersonal relationships, we have staff specially trained to help you recover.

    Our therapists use highly evidence-based methods for assisting abuse survivors.

  • EMDR Therapy

    Eye Movement Desensitization and Reprocessing Therapy.

    See a specialist trained in EMDR-Therapy. Common concerns that can be treated with EMDR: anxiety, social anxiety, depression, PTSD, trauma, grief.

  • Socialization & Group Therapy

    We understand that with all the demands life puts on us, another drive can easily become the reason you don’t take care of you.

    Our providers offer flexibility in services, accommodating telehealth therapy services to keep you moving.

  • Grief and Trauma

    Grief and trauma cause a spectrum of emotions, more than sadness or anger alone.

    If you are ready to understand your emotions, and how to move forward with them, we are ready to help you get there.

  • Teens

    It isn’t easy being a teenager and it isn’t easy being a parent of teenagers. Maintaining emotional health while trying to do it all can feel overwhelming to say the very least.

    We’re here to help both teens and parents maintain footing when life gets complicated.

  • Neurodivergent Thinkers

    Autism. ADHD. Neurodivergent Traits. We all have emotional struggles. Learn to cope with yours while receiving the respect that you deserve.

    Our providers are specifically selected to help you celebrate what makes you, you.

 Our Providers

Our Services

Create your environment.

Mind Moving Therapy provides:

  1. In-person in Dallas via traditional office therapy or nature therapy (walk and talk or seated outdoor).

  2. Telehealth (online sessions) for clients in Texas (all clinicians) and Minnesota (via clinician, Lauren Roth)

Build a Community with Small Group Therapy Options.

We match individuals based on their mental health needs and preferred group peer interaction to create small, 2-3 person groups, excluding the therapist. We offer groups both virtually and in-person (at our Dallas office), depending on the needs/preferences of group members. We typically start groups at the beginning of a season (fall, spring, summer).

Our office is dedicated to providing an environment that is inclusive and LGBTQIA+ supportive.

Let’s Start, Together.